Stay Active and Fit Through GAAC Programs
Fitness Programs
The goal of our fitness programs is to help members of our community maintain an active lifestyle through a variety of fun and supportive activities.
Looking for preschool fitness activities? Click here.
Fun & Fitness with Patsy Duncan
Monday and Wednesday Mornings
Adults of all ages and abilities are welcome to join this class. We’ll be focusing on safe and fun ways to reach your fitness goals and maintain an active lifestyle.
Time: 9:30 – 10:30am
Location: Teulon Rockwood Centennial Centre
Classes run: October 2nd, 2023 to May 15th, 2024
No classes October 9. Dec 13-31, February 19th, and April 1st
Registration Fees:
- Members Drop In: $10 per class
- Members Punch Card: $8.50 per class
- Non-Member Drop In: $15 per class
Members can purchase a punch card to save money on classes: $85/10 weeks or $170/20 weeks. Punch cards are non refundable, but do not expire.
Membership: All participants may purchase a senior membership regardless of age if only participating in fitness or pickleball. Learn more about the benefits to becoming a member here.
Never attended Fun & Fitness? Try it first class for FREE
Fun & Fitness is instructed by Patsy Duncan. Learn more about Patsy.
Pickleball with Leonard Lindley
Tuesdays
Want to try pickleball? Now’s your chance with this exciting indoor program.
Time: 6:00 – 7:45pm (doors open at 5:45pm)
Location: Teulon Elementary Gymnasium
Classes run: October 10th, 2023 to April 26th, 2024
Registration Fees:
- Member Punch Card: $3.50 per class
- Non-Member/Drop in: $5 per class
Members can purchase a punch card to save money on pickleball: $35/10 weeks or $70/20 weeks. Punch cards are non refundable, but do not expire.
Register and pre-pay at GAAC or bring your drop in fee with you to the gym.