Stay Active and Fit Through GAAC Programs
Adult Fitness Programs
The goal of our fitness programs is to help members of our community maintain an active lifestyle through a variety of fun and supportive activities.
Looking for preschool fitness activities? Click here.
How to Register
Drop ins are welcome at Fun and Fitness and Pickle Ball or save money with a punch chard.
Registration may be submitted in advance or brought to your first class.
Registration forms can be emailed to:
Yoga
To register for yoga, visit Heather McDermid’s website.
Registration Forms
Fun and Fitness
Yoga
Yoga for Every Body
6 Week Winter Session at GAAC | $75 or drop in for $15
Fridays, Feb 2nd – Mar 8th, 2024
9:30am – 10:30am
Fitness & Pickleball
Fun & Fitness with Patsy Duncan
Monday and Wednesday Mornings
Adults of all ages and abilities are welcome to join this class. We’ll be focusing on safe and fun ways to reach your fitness goals and maintain an active lifestyle.
Time: 9:30 – 10:30am
Location: Teulon Rockwood Centennial Centre
Classes run: October 2nd, 2023 to May 15th, 2024
No classes October 9. Dec 13-31, February 19th, and April 1st
Registration Fees:
- Members Drop In: $10 per class
- Members Punch Card: $8.50 per class
- Non-Member Drop In: $15 per class
Members can purchase a punch card to save money on classes: $85/10 weeks or $170/20 weeks. Punch cards are non refundable, but do not expire.
Membership: All participants may purchase a senior membership regardless of age if only participating in fitness or pickleball. Learn more about the benefits to becoming a member here.
Never attended Fun & Fitness? Try it first class for FREE
Fun & Fitness is instructed by Patsy Duncan. Learn more about Patsy.
Pickleball with Leonard Lindley
Thursdays
Want to try pickleball? Now’s your chance with this exciting indoor program.
This activity is non-competitive so join us for exercise and fun!
Time: 6:30 – 8:30pm (doors open at 6:20pm)
Location: Teulon Elementary Gymnasium
Classes run: Starts Jan 25, 2024
Registration Fees:
- Members & Non-members: $5 per class (drop in)
Register and pre-pay at GAAC or bring your drop in fee with you to the gym.